Maintaining a healthy lifestyle involves both physical fitness and mental well-being. Fortunately, Salinas offers a variety of resources to support your health journey. Here’s a guide to some local gyms and mental health services available in our community.
Local Gyms in Salinas
Gold’s Gym Salinas
Located at 935 West Alisal Street, Gold’s Gym provides a comprehensive fitness experience with world-class trainers and cutting-edge equipment. Their mission is to help you become the best version of yourself. Learn more.
Anytime Fitness
Situated at 1594 N Sanborn Rd, Anytime Fitness offers 24/7 access to a variety of equipment and personalized coaching services. Their remodeled facility provides a clean and comfortable environment for all members. Discover more.
In-Shape Family Fitness
Located at 1502 N Main St, In-Shape Family Fitness offers a welcoming environment with amenities such as group classes, a cardio theater, and an indoor basketball court. The club is noted for its cleanliness and supportive staff. Find out more.
Planet Fitness
With two locations in Salinas—1210 Northridge Mall and 930 S Main St—Planet Fitness provides a judgment-free zone with 24/7 access, making it convenient for any schedule. They offer a variety of equipment and a welcoming atmosphere. More information.
Mental Health Services in Salinas
Natividad Medical Center
Located at 1441 Constitution Boulevard, Natividad Medical Center offers hospital inpatient mental health treatment, including crisis intervention and psychiatric emergency services. Learn more.
Community Human Services
Community Human Services provides affordable mental health programs for low-income individuals and families in Seaside and Salinas. Their services include outpatient counseling and substance abuse treatment. Discover more.
Monterey County Health Department – Behavioral Health
Based in Salinas, this department offers outpatient addiction recovery and mental health services to adults aged 18 and older, including dual diagnosis treatment for co-occurring disorders. Find out more.
Taking advantage of these local resources can help you achieve a balanced and healthy lifestyle. Whether you’re looking to improve your physical fitness or seeking mental health support, Salinas has options to meet your needs.

